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Prevent Kids Sports Injuries (Seattle Children's PDF) Getting good night's sleep (Virginia Mason) Secret to health and wellness - finding things you love to do (see Healthy Lifestyles folder) Nutrition - CDC Video w Fresh Sheet Content Actual (ARCHIVE) ... Document Viewer
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Prevent Kids Sports Injuries (Seattle Children's PDF) Making Family Time a Priority http://www.ymca.net/healthy-family-home/get-together.html Go Outside http://www.ymca.net/healthy-family-home/go-outside.html Sleep Well http://www.ymca.net/healthy-family-home/sleep-well.html ... Fetch Full Source
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Zumba Workout Hazard: Knee-Joint Pain - YouTube
What is Zumba? It's a popular workout that can burn up to 1,000 calories an hour. But it can cause knee pain if you have arthritis. In this video, orthopedic ... View Video
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Joe Linn Massage Newsletter October 2015 Continued on page 2 flaring up of old injuries. Scar tissue does not have the weight-bearing capacity of healthy muscle or connective Zumba, Jazzercise, and other dance-like programs bring a risk of foot and leg ... Read Full Source
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Center News
Am sure that this does not sound nearly as exciting to you as it is to the staff. So I will not bore you with the details of how the data is 7:30 Try Zumba and Belly dancing Drawings for gift bags and certificates will be held through out the evening. The night is all about us girls. ... Access Full Source
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NEW MEMBER ENROLLMENT PACKET Athlete: _____ Free trial class COMPLETED: _____ FUNDAMENTALS for any injury that the participant may cause either to him/herself or to any other participant knee pain or shoulder pain? Y N Do you have high blood pressure? ... Fetch Doc
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We will research non-profits and choose a project to donate for a good cause. Note no-impact workout held in the deep water. Excellent for people with back, hip and knee injuries. Water Funtime closures/holidays correspond to the Poudre School district schedule. Funtime DOES NOT follow ... Read Content
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Splash LEARNING IS FUN Autumn/Winter
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Neck Or Back Sprain - About.com Health
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